Michael Terence Publishing Announce the Release of “Self-Care Solutions at Work” by Giada Labrecque

Oxford, United Kingdom, January 12, 2021 –(PR.com)– About “Self-Care Solutions at Work”:

This practical and invigorating guide for self-care at work to keep your body happy, healthy and active covers how to banish aches and pains, mental fatigue and sluggishness.

Packed with tips, tools and advice and delightfully illustrated, “Self-Care Solutions at Work” is the ideal desktop accompaniment.

In this handy guide, corporate wellness entrepreneur and wholistic therapist Giada Labrecque shares her professional tips for relieving the most common ailments experienced at work. With easy-to-follow instructions for the daily workplace self-care routine, find out how to naturally:

Stay hydrated and combat fatigue
Treat tension headaches for fast relief
Release neck and shoulder tension
Manage carpal tunnel syndrome
Address lower back pain
Soothe sore legs and feet
Deal with stress, anxiety and depression

“Self-Care Solutions at Work” is available in multiple formats worldwide:
Paperback: 80 pages
ISBN-13: 9781800940567
Dimensions: 21.6 x 0.5 x 21.6 cm
Amazon Kindle eBook: B08PMVLTHS
Amazon URL: http://getbook.at/SCAW
Published by Michael Terence Publishing

About Giada Labrecque
Giada Labrecque is passionate about empowering people to manage their own self-care, both at work and at home. Founder of the corporate wellness company Office Kneads, she is dedicated to championing the benefits of workplace wellness for both employees and their employers. As a result of her own experiences of working long hours at a desk, as a competitive athlete and a bus accident survivor, she has a deep understanding of the physical, mental, emotional and even spiritual impact of pain and stress on the body. By practicing healthy daily habits, drawing on natural and holistic therapies and having a greater awareness of wellness, Giada shows us what we can achieve with proper self-care.

About Michael Terence Publishing
Web: www.mtp.agency

Michael Terence Publishing is a UK-based hybrid publishing house and literary agency founded to give worthy authors a platform to publish their works and to promote their success via online and traditional channels.

For further information, media packs and interview requests please contact:
Marketing & Promotions
Michael Terence Publishing
Two Brewers House
2A Wellington Street
Thame
Oxfordshire OX9 3BN
UK
Email: admin@mtp.agency
Web: www.mtp.agency
Tel: +44 (0)20 3582 2002