Michael Terence Publishing is excited to announce the release of The Anxiety Elimination System, an anxiety self-help guide and autobiography by Nick Nicolaou.
When Nick Nicolaou suffered his ?rst panic attack, he was told by doctors that he would need medication to correct this and that there was not much else he could do about the problem and so they sent him home.
But the next morning, he had another panic attack, and from that moment he knew he was in serious trouble as he could not control or stop the attacks. Over a short period after this event, he developed generalised anxiety and agoraphobia followed, and he was having panic attacks every day. His friends thought he was going crazy.
It took a lot of work, but after years of research, he discovered how to fully recover from his anxiety and now he helps others to recover from their anxiety too. Years later when he faced probably the most stressful event of his life, which was his divorce, not for one moment did inappropriate anxiety ever ?nd its way back.
In this self-help guide, Nick Nicolaou shares his life story and his Anxiety Elimination System, which can also be used to cope with and overcome depression. The book is filled with information including tips and lifestyle changes that help speed recovery.
Filled with the latest neuroscience research highlighting the causes of anxiety, phobias, and depression, he provides reassurance and guidance that you can use to take charge of your life, overcome past traumas, and approach each day with a positive attitude.
As an ex-sufferer, the author knows exactly what it feels like to have anxiety and he knows exactly what to do to reverse it It's one thing learning about anxiety disorders but it's quite another living with anxiety and beating it.
Overcome intrusive and anxious thoughts, panic and fear, and escape the troubles that can chase you down with the Anxiety Elimination System.
More at www.anxiety-counselling.co.uk
This work is available worldwide:
Paperback: 172 pages
Publisher: Michael Terence Publishing
Language: English
ISBN-13: 9781913289461 / 9781913289461
Product Dimensions: 15.2 x 0.9 x 22.9 cm
Amazon URL: http://getbook.at/AES
About Michael Nick Nicolaou
Dip.Couns, Dip.Anxiety.Couns (MISPC) (SFTR) (SHTC)
Web: www.anxiety-counselling.co.uk
Nick Nicolaou specialises in anxiety disorder and depression therapy. He is a therapist practicing in London. His Anxiety Elimination System (AES) successfully helps people overcome their problems. He is also a CBT specialist.
Nick is an ex-anxiety sufferer and struggled with anxiety, phobias, panic attacks, and associated depression for over ten years until he found a way to eliminate it all. He is now passionate about helping others recover. After studying neuroscience, he became a qualified therapist.
Nick Nicolaou uses the AES to help people recover, worldwide.
About Michael Terence Publishing
Web: www.mtp.agency
Michael Terence Publishing is a UK-based hybrid publishing house and literary agency founded to give worthy authors a platform to publish their works and to promote their success via online and traditional channels.
For further information, media packs and interview requests please contact:
Michael Terence Publishing
Marketing & Promotions
Two Brewers House
2A Wellington Street
Thame
Oxfordshire OX9 3BN
UK
Email: [email protected]
Web: www.mtp.agency
Tel: +44 (0)20 3582 2002
