About ‘Nadi Shodan’ (alternate nostril) pranayama.
Gurudev H.H Sri Sri Ravi Shankarji: There are 1,82,000 nadis/ energy channels in our body. When we breathe, these are...
Gurudev H.H Sri Sri Ravi Shankarji: There are 1,82,000 nadis/ energy channels in our body. When we breathe, these are...