10 Biggest brain damaging habits

10 Biggest brain damaging habits –

1: Missing breakfast ?
2: Over-eating
3: sleeping late
4: High sugar consumption
5: More sleeping  specially at morning

6: Eating meal while watching TV or computer
7: Wearing Cap/scarf or socks while sleeping

8: More brain usage during sickness
9: Over speaking
10. Habit of blocking/Stopping Urine