A Japanese Pro-fessor’s surprising research findings!

1. Acidity
Not only caused by Diet errors, but also due to excessive Stress.

2. Hypertension Not only caused by too much con-sumption of Salty foods, but mainly because of errors in managing Emo-tions, leading to Emotional im-balance

3. Cholesterol is not only caused by Fatty foods, but also due to ex-cessive Laziness

4. Asthma
Not only because of dis-ruption of Oxygen supply to Lungs but also due to persistant but Sad Feelings This makes Lungs unstable.

5. Diabetes
Not only because of too much Stress but also Stubborn attitude This dis-rupts the function of the Pan-creas.

True Cause of any Disease are :

Spiritual 50%
Mental 25%
Social 15%
Physical 10%

If we want to be healthy, we have to fix our Mind& FOR THAT….Do regular practice of Yoga, Pranayam and Meditation…which will strengthen our Soul & Mind….Dont search a reason for not getting time for this…if u don’t find time then it proves that you are lazy….isn’t it?…. It is after all ur choice whether to invite all above diseases or to you for reaching n strengthening yourself by adopting Yoga, Pranayam and Meditation