Raman Kuppuswamy, a content creator and an active YouTuber, says that people need to be guided so that they can take the right steps for doing their exercises. This will help them get optimum results from their workout regimen. These steps will ultimately bring them happiness as well. That is the reason he has created this video.
According to Raman, those who relentlessly and consistently pursue their exercise regimen should graduate to the next level in which they can derive happiness and experience it throughout their life's journey, thanks to their regimen. Raman adds that he is of the firm opinion that if people do the exercises that suit them in the right manner, they can certainly get optimum results from them and that this will bring happiness to them. He points out the findings of various researches conducted in this field in which experts have proved beyond doubt that if people do the appropriate exercises consistently, they can get relief from their anxiety and stress. This will ultimately get them happiness.
Raman feels that people need proper guidance for doing their exercises in the right manner so that they can get the best results. He adds that is the reason he has created this video. He believes that with this video, people will implement the suggested steps meticulously and experience happiness throughout their life.