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Ways to burn 100 calories

1. Walking – 45 mins
2. Jogging/ Running – 16 mins
3. Swimming – 17 mins
4. Climbing Stairs – 16 mins
5. Tennis – 14 mins

NOTE : People who can’t do all the above mentioned exercises,
Arguing with your wife for 5 mins is equally effective!

Alex

Alex is a writer and digital content enthusiast who enjoys covering technology, current trends, useful tips, and topics that matter to everyday readers. With a focus on clear, informative, and easy-to-understand content, Alex aims to provide readers with practical insights and interesting perspectives across a wide range of subjects.

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Alex
Tags: featuredWays to burn 100 calories
10 years ago

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