Why Breakfast is the most important meal of your Day
Eggs, yogurt, or oatmeal, eating a healthy breakfast sets the tone for a day and your overall health. In fact,...
Health
Why You Are Unsuccessful At Losing Weight
What are the main reasons why some fail to lose weight? Here are top reasons why people are unsuccessful at...
Calcium: An Essential building block to good health
Recommended intake of calcium for both men and women 1,000 MG/Day (Age: 19-50) Calcium Allies: Vitamin K2 + Magnesium +...
Why walking is necessary?
Ever wondered what happens to your body when you start walking? Here's a minute-by -minute rundown of the amazing chain...
Necklace That can Track Your Calorie Intake
Scientists have developed a high-tech necklace that can track your calorie intake by ’listening’ to sounds of different foods as...
Update on Zika Virus Outbreaks
Zika virus disease has local transmission in 41 countries during 2015-16, mainly involving Latin America. World Health Organization (WHO) has...
Global Youth Tobacco Survey: Impact of Passive Smoking on Children
As per Global Youth Tobacco Survey, a school-based survey of students in grades 8, 9, and 10 conducted in 2009,...
7 Types of Amazing Dances for Fitness
Dance classes are a great way to get exercise while also having fun. Men and women can both take dance...
Want to be healthy? Follow these food habits
1. Eat local fruits. Like banana, grapes, Chikoo, mangoes. All fruits have fructose so it doesn’t matter that u r...
Rashtriya Swasthya Bima Yojana (RSBY) provides health cover up to Rs.30,000/-
Public Health is a state subject. However moving towards Universal Health Coverage (UHC) wherein people are able to receive quality...
Free Diagnostics Scheme under National Health Mission
Public health being a State subject, the primary responsibility for providing affordable and quality health services to the population lies...
Nourish your muscles with a glass of protein shake, daily
Unless you want to lose out on your hard work, a spoonful of whey in milk/water is what we highly...
Health Ministry allows Birth Companions during Delivery in Public Health facilities
In an innovative move aimed at reduction in Maternal Mortality Ratio and Infant Mortality Rate, the Ministry of Health and...
Cancer Update from Johns Hopkins
1. Every person has cancer cells in the body.. These cancer cells do not show up in the standard tests...
Benefits of sleeping on your left side
Everyone has a different habit of sleeping and it might be difficult for them to change it. But now that...
